Weight loss hypnosis

1st Steps to Weight Loss

hypnosis for stress relief

There are four unique hypnosis sessions that make up the WEIGHT LOSS HYPNOTHERAPY PROGRAM known as the Sledgehammer Weight Loss Program. This session, 1st Steps to Weight Loss is an essential part of the weight loss hypnotherapy program. It psychologically prepares you to become trim and enjoy a healthy lifestyle. It makes losing excess body fat easy and natural for you. It causes you to lose weight safely and reasonably fast. Will power is not needed. It keeps you from falling off your weight loss wagon! It is best used in tandem with the weight Management Hypnosis Session or in tandem with the Weight Loss Hypnotherapy Program known as the Weight Loss Sledgehammer Program. 

About the First Steps to Weight Loss Hypnosis Session: One of the first steps taken to lose weight is to drink the right amount of fresh water every day.  Most people do not drink enough water which fosters obesity and numerous health disorders. 

After being hypnotized listening to this session “as directed”, you’ll actually enjoy drinking 8 small glass of water daily.  Two of those small glasses of water should be in the form of hot or iced coffee or tea.  Coffee and/or tea is good for your health when confined to one cup of each or both daily.  So, six small glass of water and two cups of tea or coffee will properly hydrate you. If your physician advises you to not drink a caffeinated beverage, do as he or she advises.

The hypnotherapy session download featured on this page (1st Step to Weight Loss) has you craving the right amount of water to drink by causing you to be thirsty every two hours you’re awake. This will cause you to drink a small glass of water, about every two hours which, in turn, will cause you to urinate frequently.  That’s ideal and healthy.  Your kidneys will love you for it.  Drinking the prescribed amount of water, coffee and or tea daily keeps your entire digestive system, including your lower intestines moving the waste products found in food out of you. It keeps you “cleaned out”. You’ll simply feel better and have a higher level of energy. Your belly will be flatter and your completion healthier looking. Your brain will thank you, too. You’ll have more pep and think more clearly and simply feel better. 

Many overweight people are overweight because they don’t drink enough water. Also, they may not drink caffeinated coffee or tea.  Caffeinated coffee and/or tea, consumed in moderation, is good for adults.  It rejuvenates memory, stimulates the brain to work better and ads a gentle level of energy causing more calories to be burned for energy rather than stored as body fat.  Calories come from food and brown adipose body tissue ( stored body fat) and are burned for energy.  A calorie is a unit of energy.  A calorie is what is a unit of energy to provide what you need to function. If a calorie is not burned, it is stored in your brown adipose tissue (body fat).  As more and more unburned calories are stored, you get fatter and fatter. Drinking water causes undigested food (unburned calories) to go through your intestines so they cannot be stored as body fat. They end up in the toilet.  Therefore, not all of that  food is stored in the fat on your body for caloric energy to burn.  Instead, you’ll either burn those calories for energy or urinate or defecate them out of your body so they cannot be converted to body fat.  This only occurs if you drink enough water daily.  

Note: The First Step to Weight Reduction session is used in tandem with the Weight Management Hypnosis Session and is only available with the Weight Management Hypnosis Session or in the Mega Bundle featured below.  Both, when used together, in tandem, as directed will cause you to achieve the weight loss desired and the look you want.

If you have tried to lose weight several times in your lifetime and failed to do so or you are twenty percent over your healthy weight (obese) or morbidly obese (100 pounds or more overweight), you need the Weight Loss Sledge Hammer. The Sledge Hammer consist of four hypnosis sessions. The first two (detailed above), First steps to weight loss and Weight Management Hypnosis are listened to in tandem (an hour or more apart) for 21 days in a row, then retired. The Increase Self-Esteem and the Exercise Motivation hypnosis sessions are then listened to in tandem, an hour or more apart on 21 more days in a row. Therefore, one goes through 84 hypnosis session over a period of 42 days after which nothing they own fits them.  Be advised, you will eventually need to buy smaller clothing sizes to fit you properly.  Excess body fat will continued to come off of you until you can stand in front of a mirror, in privacy, in the nude and you like what you see. Thereafter, maintenance automatically kicks in to assure you do not gain back the excess body fat you got rid of. 

So, take the first steps now by donating once, downloading and listening to the First Steps to Weight Loss hypnotherapy session “as directed”. Those directions are furnished with the download of each session described above.


This session (the First Step to Weight Loss) is included with the Weight Management Hypnosis session. It is also included in the 4 session Weight Loss Sledgehammer. It is also included in the 22 hypnosis session Mega Bundle featured below.


Please scroll down to review the 22 hypnosis sessions in the Mega Bundle. The “First Steps to Weight Loss” Hypnosis session is included in the Mega Bundle. 

After you make a $95.00 donation, your download of 22 unique hypnosis sessions in the Mega Bundle are automatically delivered to your inbox in mp3 format, check your email inbox to download your file.





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Every hypnosis session is a high quality audio recording, narrated by Dr. Robert Dean. Down load it and listen to it on your computer, tablet, mp3 player, or mobile phone.  Once you download it, you own it for life.  Listen to each session “as directed”.  Simply follow Dr. Dean’s easy instructions and you will have a very satisfying result.

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Get Dr. Dean's 22 Unique
hypnotherapy session downloads for $4.32 each!

Dr. Dean wanted to give you an opportunity to download all 22 of his most popular hypnosis sessions in one extremely low cost bundle. The six sessions listed below the Mega Bundle list of sessions are also included in this bundle. These 22 unique hypnosis sessions in the bundle are offered as a thank-you gift for your one-time donation of $95.00. That makes your donation for each hypnosis session download in the Mega Bundle only $4.32.  Now that’s modest donation! Because we operate not for profit, for a limited time only, we are offering Dr. Dean’s very best hypnosis session downloads for that unheard of low price only in the Mega Bundle featured below. 

Act now and all 22 of the amazing hypnosis session audio downloads listed below are yours for life. Look at this: 20 of Dr. Dean’s hypnosis session downloads normally costs $440.00. Donate $95.00 one time and they are all yours. You save $345.00. No offer like this can be found anywhere on online. Please act now while this offer lasts. This is a limited time offer because it is a fundraiser to meet specific charitable goals and purposes.

In this offer are 22 different, amazing, professional hypnosis session audio downloads. They include the hypnosis sessions you need now. If you see a few sessions in the bundle you may not need, they will make amazing gifts to friends and family. 

Please donate, download and own this bundle of sessions now. You’ll benefit from these amazing hypnosis session for life. You need these sessions for serious health and self improvements. The luxurious mood sessions will also bring joy, light and life into your life for many years to come. 

Meanwhile, New Life Clinics Charitable Trust needs to feed hungry boys and girls to end human suffering. So, let’s do this together. Please donate $95.00 now and you’ll receive our download of the 22 hypnosis sessions listed below. That’s a $440.00 value for $95.00.

We offer the nation’s best hypnosis sessions created and narrated by Dr. Robert Dean to raise charitable donations to end human suffering. This is a rare opportunity to get outstanding, safe, proven hypnotherapy session downloads at an extremely low, super affordable price. So, please click the bundle tab below to donate now and immediately receive 22 amazing hypnosis sessions (which includes instructions to assure you’ll achieve the results you desire). You’re going to really enjoy all of these sessions. 

Got questions? Call “Dr. Bob”, 9:00 a.m. to 9:00 p.m., Mon-Sat, Mountain Time Zone. 

(928) 279-1848

This is a limited time offer because it is a fundraiser to meet a specific charitable goal and purpose.  Act now.  
Please donate just once using you credit/debit card or PayPal.

See and read about all 22 sessions listed below.


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