Weight loss hypnosis

1st Steps to Weight Loss

hypnosis for stress relief

There are four unique hypnosis sessions that make up the WEIGHT LOSS HYPNOTHERAPY PROGRAM known as the Sledgehammer Weight Loss Program. This session, 1st Step to Weight Loss. is an essential part of the weight loss hypnotherapy program that psychologically prepares you to become trim and enjoy a healthy lifestyle. It makes losing excess body fat easy and natural for you. It causes you to lose weight safely and reasonably fast. Will power is not needed.

One of the first steps is to drink the right amount of water every day. Most people do not drink enough water which fosters obesity and numerous health disorders. 

After being hypnotized listening to this session “as directed”, you’ll actually enjoy drinking 8 small (8 oz.) glass of water daily. Two of those should be either hot or iced coffee or hot or iced tea. Coffee and/or tea is good for your health when confined to one cup of each or both daily. So, six small glass of water and two cups of tea or two cups of coffee or a mix coffee and tea will properly hydrate you. If your physician advises you to not drink a caffeinated beverage, do as he or she advises.

This session (1st Step to Weight Loss) has you craving the right amount of water to drink by causing you to be thirsty every two hours you’re awake. This will cause you to urinate frequent. That’s ideal and very healthy. Your kidneys will love you for it. Drinking the prescribed amount of water, coffee and or tea daily keeps your entire digestive system, including your intestines, “cleaned out”. You’ll simply feel better and have a higher level of energy. Your brain will thank you, too. You’ll have more pep and think more clearly. 

Many overweight people are overweight because they don’t drink enough water. Also, they may not drink caffeinated coffee or tea. Caffein, in moderation is good for adults. It rejuvenates memory, stimulates the brain to work better and ads a gentle level of energy causing calories to be burned for energy. Those calories come from food and brown adipose body tissue (which is body fat). A calorie is a unit of energy. A calorie is what is converted to provide what you need to function. If a calorie is not burned, it is stored in your brown adipose tissue (body fat). As more and more unburned calories are stored, you get fatter and fatter. Drinking water causes undigested food (unburned calories) to go through your intestines quickly so they cannot be stored as body fat. Therefore, not all of that  food is digested. You urinate or defecate it out of your body so it cannot be converted to body fat. 

The most important session in this weight loss program of the four different hypnosis session is the weight management hypnotherapy session. That session causes you to eat the right amount of the right kind of comfort and healthy foods. 

You must listen to the Weight Management Hypnosis session an hour or more after listening to the 1st Step to Weight Loss session. (The 1st Step to Weight Loss session is the session you are now reading about on this page). In a reasonable amount of time, those  two unique sessions listened to in tandem, an hour apart from each other will cause the look you want when seeing yourself in a mirror. The other two remaining sessions causes you to exercise by walking daily for 30 minutes, weather permitting and the last session dramatically increases your self-esteem which prevents you from gaining back the weight you lost. You need not weigh yourself. You’ll go by how you look, while in the nude, in privacy, standing before a mirror and you like what you see. Once that occurs, maintenance will “kick-in” automatically to keep you trim for good. 

So take the first step now by listening to this session “as directed”. Those directions are furnished with the download of each of the four sessions in the weight loss Sledge Hammer Program.


This session (the First Step to Weight Loss) is included with the Weight Loss Hypnosis session. It is also included in the 4 session Weight Loss Sledgehammer. It is also included in the 22 hypnosis session Mega Bundle.

Scroll down to find out if you can be hypnotized. Take Dr. Dean’s Free hypnosis session, “Feeling Good” for a test drive. Then scroll down further and review the 22 hypnosis sessions in the Mega Bundle. This “First Steps to Weight Loss” Hypnosis session is also included in that Bundle. 

After you make a $33.00 donation, your download of 22 unique hypnosis sessions in the Mega Bundle are automatically delivered to your inbox in mp3 format, check your email inbox to download your files.




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Every hypnosis session is a high quality audio recording, narrated by Dr. Robert Dean. Down load it and listen to it on your computer, tablet, mp3 player, or mobile phone.  Once you download it, you own it for life.  Listen to each session “as directed”.  Simply follow Dr. Dean’s easy instructions and you will have a very satisfying result.

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Find out if you can be hypnotized.
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We said "buckle up"! Read this and you'll know why. Get Dr. Dean's 22 Unique hypnotherapy session downloads for $1.50 each!

Dr. Dean wanted to give you an opportunity to download all 22 of his most popular hypnosis sessions in one extremely low cost bundle. The six sessions listed below the Mega Bundle list of sessions are also included in this bundle. These 22 unique hypnosis sessions in the bundle are offered as a thank-you gift for your one-time donation of $33.00. That makes your donation for each hypnosis session download in the Mega Bundle only a $1.50.  Now that’s a small donation! Because we operate not for profit, for a limited time only, we are offering Dr. Dean’s very best hypnosis session downloads for that unheard of low price only in the Mega Bundle. 

Many of Dr. Dean’s best hypnotic mood sessions are only available in the Mega Bundle displayed below. Act now and all 22 of those amazing hypnosis session audio downloads are yours for life at a 70% price reduction! No offer like this can be found anywhere on online. Please act now while this offer lasts. This is a limited time offer because it is a fundraiser to meet specific charitable goals and purposes.

In this offer are 22 different, amazing, professional hypnosis session audio downloads. They include the hypnosis sessions you need now. If you see a few sessions in the bundle you may not need, hey, they’ll make a wonderful gift to friends and family. 

Please donate, download and own this bundle of sessions now. You’ll benefit from these amazing hypnosis session for life. You need these sessions for serious health and self improvements. The amazing mood sessions will also bring joy, light and life into your life for many years to come. 

Meanwhile, New Life Clinics Charitable Trust needs to feed hungry boys and girls to end human suffering. So, let’s do this together. Please donate $33.00 now and you’ll receive our download of all 22 hypnosis sessions listed below. That’s a $110.00 value for $33.00.

We offer the nation’s best hypnosis sessions created and narrated by Dr. Robert Dean to raise charitable donations to end human suffering. This is a rare opportunity to get outstanding, safe, proven hypnotherapy session downloads at an extremely low, super affordable price. So, please click the bundle tab below to donate now and immediately receive 22 amazing hypnosis sessions (which includes instructions to assure you’ll achieve the results you desire). You’re going to really enjoy all of these sessions. And, oh my! What great gifts they’ll make for family and friends. 

Got questions? Call “Dr. Bob”, 9:00 a.m. to 9:00 p.m., Mon-Sat, Mountain Time Zone. 

(928) 279-1848

This is a limited time offer because it is a fundraiser to meet a specific charitable goal and purpose.  Act now.  
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See and read about all 22 sessions listed below.


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