Don't be surprised if your doctor hands you a prescription for walking. "It's the closest thing he has available to him as a wonder drug," That’s why I feature an exercise motivation hypnotherapy...

From the days back in the 60s when I was a young “dashing Marine” and moving up into the 80’s when I was hot shot business man and airplane pilot I was grinding...

Most of my clients during my career as a hypnotherapist and later as a doctor of clinical hypnotherapy were hypnotized to reduce weight. Since the majority of the U.S. population is overweight, that...

People are naturally susceptible to hypnosis. That’s because people go into a hypnotic state several times daily and are not aware of it. For instance, when you tie your shoes, you don’t think...

The flu is a viral infection caused by the influenza virus, a respiratory virus. The common cold is a viral infection caused by the adenovirus or coronavirus and there are many, many subsets...

In fact, a whole bunch of people will be standing in line ahead of you and many more behind you. Keep in mind when you die, it is your body that dies and...

Confidence is just another word for leadership. Leadership is required if you are going to accomplish meaningful achievements. To lead, you have to be self-confident. A lack of self-confidence stems from two of...

How you look in a mirror isn’t as important as how attractive you are inside your heart and mind.This puts you in a state of mind that reflects how attractive you really are...

Human stress is far more dangerous, even deadly than most folks realize. Stress is, in fact, the primary cause of death in the United States, and I dare say throughout modern nations world...